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--- 知识就是力量 • 快乐有益健康 Some of the best workouts to burn more calories John Bohler Biologist February 16, 2022 Burpees, jump squat, jumping jack ... These exercises have one thing in common: they are particularly effective for burning calories quickly. But they are not the only ones Burpees : Squat jumps : Jumping jack : 请大家一起呼吁:祖国文明建设应从央视和国营媒体带头禁刊酒类广告做起。酒,从精神到肉体已经伤害了无数国人! |
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