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Some of the best workouts to burn more calories

John Bohler Biologist February 16, 2022

Burpees, jump squat, jumping jack ... These exercises have one thing in common: they are particularly effective for burning calories quickly. But they are not the only ones

Burpees :

1

Squat jumps :

2

Jumping jack :

3

9

11

3

star请大家一起呼吁:祖国文明建设应从央视和国营媒体带头禁刊酒类广告做起。酒,从精神到肉体已经伤害了无数国人!
-《海外南开人网》敬启

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