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黄豆的营养
《本网消息》 4/15/201
Amount Per
1 cup (186 g)
|
Calories 830| % Daily Value* |
Vitamin A |
0% |
Vitamin C |
18% |
Calcium |
51% |
Iron |
162% |
Vitamin D |
0% |
Vitamin B-6 |
35% |
Vitamin B-12 |
0% |
Magnesium |
130% |
|
Total Fat 37 g |
56% |
Saturated fat 5 g |
25% |
Polyunsaturated fat 21 g |
|
Monounsaturated fat 8 g |
|
Cholesterol 0 mg |
0% |
Sodium 4 mg |
0% |
Potassium 3,342 mg |
95% |
Total Carbohydrate 56 g |
18% |
Dietary fiber 17 g |
68% |
Sugar 14 g |
|
Protein 68 g |
136% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily
values may be higher or lower depending on your calorie needs. |
请大家一起呼吁:祖国文明建设应从央视和国营媒体禁刊酒类广告做起。酒,从精神到肉体已经伤害了无数国人!
-《海外南开人网》敬启
Alcohol and Aging 酒精与衰老(英/中)
How Alcohol Affects Your Body 酒精如何伤害你的身体 (英/中)
喝酒致癌原理
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